Affordable, peer-Led talking therapy for Every Mind
Join a Global Wellbeing Movement Rooted in Lived Experience
Guided Talking Therapy for Every Stage of Your Journey
EMP is a global wellbeing movement offering accessible and empathetic support through peer-led therapy. Our mission is to make mental wellness services affordable, flexible, and human-centric.
Whether it’s over the phone, on Zoom, or in person, our trained listeners and guides are here to hold space, listen without judgment, and walk with you on your healing journey.
What We Offer
Call Support
A 1-on-1 phone session with an EMP guide offering peer-led therapy through lived experience.
Zoom Support
Virtual session with a trained supporter. Experience non-clinical, lived-experience-based talking therapy.
Zen EMP
In-person healing talking therapy. A safe, supportive space guided by lived experience—not clinical models.
EMP Buddy
EMP Buddy is your personalised support companion with weekly support in person and over Zoom and phone.
EMP Sponsor
Therapy service for someone who can’t afford it. We currently provide this non-clinical support via phone or Zoom.
The EMP Difference
Real people, real support. EMP offers affordable, peer-led therapy with empathy at its core.
- Peer-led talking therapy, not bots or AI
- Flexible booking: phone, Zoom, or face-to-face
- Trusted by individuals and communities worldwide
- Safe space for all ages and backgrounds
- Gift card & referral-friendly
Voices of Empowerment
Book a Session or Redeem a Gift Card
Whether you’re booking for yourself or someone you love, EMP is ready to talking therapy. Start your journey today.